Weird Superfoods: What Makes Your Skin Glow?
As time evolves, foods run along with it. Back in the day, food was just a mere aspect that solves hunger. However, the constant demand for new tastes, various foods that are out of the ordinary have been sprouting everywhere. Some are made for certain purposes, some are just merely for aesthetics and palate-enhancers. But, some superfoods, on the other hand, are there to give you a healthy glowing skin. Thus, brace yourself and get ready to be shocked with these strange superfoods that will enhance your appearance.
Superfoods That Make Skin Glow
Gummy worms are just for kids right? Those kinds of gummy worms, yes. They serve as a fun snack for kids. Yet, the gummy worm is more than just candy for those who have sweet tooth. The gelatin compound that is used to make gummies have a lot of health and beauty benefits. However, the gummy worm that is good for the skin is the ones made from grass-fed beef gelatin that is fused with a lot of vitamin C. It helps prevent wrinkles and balance hormones.
Amaranth is a plant-based source of protein that is good for the skin. It is gluten-free and contains lysine and amino acid that is uncommon for most grains. It is also a good powerhouse of vitamin C, fibre, and iron. Amaranth is one of the common ingredient vegans and vegetarians add in their diet. Apart from being healthy, it can also do wonders to your skin.
The liver may not be the crowns favourite when it comes to meat products, but it contains more nutrients in contrast to other food. It is a healthy protein that is concentrated with vitamin A. On top of that, it is also armed with vitamin B and folate. Lastly, the liver also houses the most digestible form of iron and copper which is rarely found in meats.
Horseradish is another superfood beneficial to the skin as well as your respiratory system. It contains a volatile oil known as sinigrin which is a natural antibiotic. You can consume horseradish simply by grating or preserving it with vinegar and fuse it with your dips, potato salads, or fresh salads. Horseradish, aside from clearing the skin, can also help fight bacteria and viruses, boost the immune system, decrease inflammation, and clear congestion. It is commonly used to cure colds and other olfactory problems. Thus, horseradish is not only an effective cold medicine but also a yummy pair with your fresh garden salad.
Cold soup… sounds good? Before it was all about juicing veggies and fruits then came souping. And, it’s just not another warm soup that soothes your stomach on cold weathers, it’s a cold soup filled with vitamins minus the sugar. It contains 70 to 80% less sodium in contrast to any other soups. On top of that, unlike juicing, the new souping technique is done strategically without losing any fibres found in the ingredient.
Beets are known for their various health benefits and strange taste. They are rich in fibre, antioxidants, and several vitamins that help in the enhancement of the oxygen flow in the muscle, decrease fatigue and prevent high blood pressure. Eating beets along may trigger your gag reflex due to its unfamiliar palate. However, pairing it with orange will tone down its pungent taste and blend a sweeter taste which makes it easier to swallow. But then again, beauty is pain and gulping a glass of beet juice for your skin is a piece of cake.
At the end of the day, every beauty conscious people will for what it takes to develop a beautiful youthful glowing skin. So, if you are adventurous when it comes to food, weird superfoods are the way to go. It will not only keep your outer facade healthy but will also better your health internally.